A warm cup of Chaga tea and connecting with my higher self, two of my favorite ways to start my day 🙂

The habits and rituals we participate in, can and do, affect the overall mood and direction of our day. When you sleep, your overall vibration is reset, you quite literally awake each morning to a new, fresh you. In those first moments of waking you have the opportunity to tune yourself into the frequency, feeling, that you prefer. Rather then just accepting the first thought that streams into your awareness, you can in that moment decide to think about something that makes you feel good. You are the director of your thoughts.

Did you ever have that feeling as a child when you were so excited or happy about something that you could sense it all through your body?
That’s the kind of feeling you want to create within yourself.

Emotion is a physical experience, felt tangibly throughout the entire body, and as you get better and better at deliberately choosing and feeling those thoughts that make you feel best, you are in that way moving yourself into alignment with experiences and life events that resonate on the same frequency. You are a gorgeous, magnificent, complex magnet, pulling towards you in all now moments things that reflect back to you what you are thinking and believing.

So then dear friends, decide to start your day feeling great!
Take just a few moments before you get out of bed and imagine…feel… yourself into a better feeling place, and watch how the day unfolds in unexpected and wonderful ways around you.

Have a beautiful day 🙂

with all my love & light

Kasia Kaminska

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