FEAR is cold… Afraid is colder…

Afraid… the body shakes… muscles tighten and contract… teeth clench… hands cold, fingertips tingling and slightly numb, as though the blood has stopped flowing to them… breath shallow, irregular… I’m holding my breath… then suddenly the hands go clammy, and there’s tension around the neck…

AFRAID leads to accidents

Tap on your heart and repeat… feel the resistance and then the relief as you declare…

I NOW RELEASE MYSELF FROM AFRAID AND THE ACCIDENTS THAT GO WITH IT

I NOW RELEASE MYSELF FROM AFRAID AND THE ACCIDENTS THAT GO WITH IT

I now release myself from Afraid and the accidents that go with it

…and breathe…

GiveUpPain.com

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RELEASE YOURSELF FROM YOUR AFRAID